Days : Mon-Wed-Fri | 6.30 AM to 7.30 AM (IST)

Join 'Yoga Abhyasa' for a transformative journey through unique asana flows and a harmonious blend of body and mind. Dive into a practice that connects, enriches, and inspires. 

Instructor : Ms. Nitya Bhatia

Explore 'Yoga Abhyasa': a transformative blend of dynamic warm-ups, sun salutations, and curated asana flows, all from the comfort of your home via Zoom. Each session promises growth, peace, and a renewed sense of vitality, guiding you through movements and breaths that energize, soothe, and inspire. Join us to turn your yoga practice into a living ritual. 
 
Key Takeaways 

"Unique Asana Flows" - Every session brings new discoveries. 
"Harmony of Body & Mind" - Strengthen, stretch, and soothe. 
"Join Our Community" - Connect, learn, and grow together. 
 
Cancellation Policy: Please visit: https://www.bharatyogavidyakendra.in/cancellation-refund-policy