Days : Mon to Fri | 6.00 AM to 7.30 AM (IST)

Wake up to wellness with our early sessions, a perfect harmony of sunrise and self-care. As the world stirs to life, you'll be centring your breath, stretching into asanas, and finding stillness in meditation. Every stretch and breath is a step towards a more grounded you. Our morning batch is an open invitation to start each day connecting with yourself.

Instructor : Mr. Srinivas C B 

Immerse yourself in our Yoga Foundation course, a ten-day exploration tailored to awaken your inner vitality and peace. It's not just about striking poses; it's a full dive into the soothing depths of Ashtanga Yoga, with a touch of Sri M's wisdom. Whether you're unrolling a yoga mat for the first time or seeking to deepen your practice, our course is your gateway to a balanced life. Discover a blend of mindful movements, breathwork, and meditation, all from the comfort of your home. Join us to pave your way to wellness, one breath at a time. 

Cancellation Policy: Please visit: https://www.bharatyogavidyakendra.in/cancellation-refund-policy